Our next Athlete of the Month is Hakima! Since joining us in September 2025, Hakima has been a steady, positive presence in our community and a familiar, welcoming face in...
This month, we’re so excited to celebrate our Athlete of the Month… Cassie For over 4 years, Cassie has been a consistent, dedicated part of our community. Through the constant...
We’re excited to celebrate Sal as our newest Athlete of the Month! For nearly three years, Sal has been a dedicated personal training client who truly embodies what consistency and...
“Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make.” – Ernstine Shepherd Today, we recognize and celebrate Ernestine “Ernie” Shepherd...
Why we celebrate Black History Month We celebrate Black History Month to recognize and celebrate Black achievement, to serve as a reminder of where systemic racism and racial injustices still...