Let the Games begin!

You've been waiting for this moment all year... CrossFit's biggest event of the year is finally here! Starting today, athletes from all around the world converge on Madison, Wisconsin to compete to see who is the Fittest on Earth in The CrossFit Games. 

Is Mat Fraser going to threepeat and take the top spot yet again? Will defending champion Tia Claire-Toomey be able to stave off a packed and hungry field to take home the win two years in a row? Which team will come out on top?

All will be revealed by August 5th! And you can watch the Games live with your fellow CFT athletes on Friday night! More details are below in the Events section, so let's GO!

IN THIS EDITION:

• Athlete of the Month
• Events
• Challenges

• Schedule Adjustment
• Monthly PR Announcements 
• Social Snapshots

   Athlete of the Month   

CFT: Did you have a fitness background prior to starting CrossFit? 
Leo: I played sports.
(continued...)

  Events & Challenges   

CrossFit Games Viewing Party
Friday, August 3rd | 7pm
 

Check out the Games with your fellow athletes! Nate is psyched to be hosting at his humble abode. Significant others welcome. 

Community Beach Workout

Saturday, August 11 | 9am & 10am

Sun, sand and seabreeze! What better setting for a great WOD! Meet at the gym as you usually would, then your coaches will tell you what to do next! Wear your sunblock!

Tradewinds Downtown Happy Hour

Thursday, August 23 | 5pm

Lots of our athletes work in the Downtown Boston area, so we're going to have a social gathering - location TBD. Check out the Facebook invite to keep up to date! 

Save the Date

• Tradewinds Beach WOD - Saturday, September 8
• I Love Winthrop 5K Carity Race/Walk - Sunday, September 16
• CFT Team Series Friday Night Lights - Friday, September 21 & 28

   Elements Graduates   

   Monthly PR Announcements   

Scotty
Dom: 3 rds + 5 reps
Suzanne: 3 rds + 2 reps
Chris B: 3 rds + 3 reps
Marcelo: 2 rds + 27 reps
Jose: 2 rds + 36 reps
Caitlin: 2 rds + 35 reps
Kerri: 2 rds + 32 reps
Caren: 3 rds + 5 reps
Paul: 3 rds

Rahoi
Michaela: 6 rds + 3 reps
Josh: 5 rds + 18 reps
Mike E: 6 rds + 12 reps
Ed D: 3 rds + 16 reps
Carla: 8 rds + 9 reps
Jackie: 6 rds + 8 reps
Nate: 6 rds + 5 reps
Teresa: 5 rds

   Social Snapshot   

If you are new, welcome to the Tradewinds FitFam! We hope you are enjoying our programs and our community. Take a quick look at our house rules to ensure you are on the same page as everyone and to make sure you have the best experience possible.

House Rules

Our mailing address is:
45 Crest Ave., Winthrop, MA 02152

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