[vc_row][vc_column][md_text md_text_title_description=”” md_text_title_description2=”” md_title_bottom_space_description=”” md_text_desc_google_fonts=”font_family:Roboto%3Aregular%2C100%2C100italic%2C300%2C300italic%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”]
It is that time of year again. We celebrate Memorial day with one of the most well known workouts in the CrossFit world, Murph! Watch the video to learn more about it and learn about the different variations that you can do.
[/md_text][/vc_column][/vc_row][vc_row][vc_column][md_video md_video_url_youtube=”https://youtu.be/TRUPRNwOcLQ” md_video_style=”circleImage” md_video_image=”12280″][/vc_column][/vc_row]