This month, we’re so excited to celebrate our Athlete of the Month… Cassie For over 4 years, Cassie has been a consistent, dedicated part of our community. Through the constant...
We’re excited to celebrate Sal as our newest Athlete of the Month! For nearly three years, Sal has been a dedicated personal training client who truly embodies what consistency and...
“Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make.” – Ernstine Shepherd Today, we recognize and celebrate Ernestine “Ernie” Shepherd...
Why we celebrate Black History Month We celebrate Black History Month to recognize and celebrate Black achievement, to serve as a reminder of where systemic racism and racial injustices still...
Katy Galow is our Fit Fam Athlete of the Month for June! Katy recently joined Tradewinds just over two months ago and is already a fan favorite! She’s been consistently...
